Oopla

The Challenge allows everyone to compete on an equal footing, so anyone is able to take part, regardless of current fitness ability or time availability. It's not about doing as much exercise as humanly possible, but building good habits, so everyone will find this a Challenge!

Bottom line, the aim is to meet and exceed the WHO recommended activity levels each week (approx 30 minutes per day), something that everyone should always be trying to achieve.

Players score points by taking part in their own choice of activities, so Oopla will suit every type of interest & level. It's fair game!

Each Challenge is 28 days long and there are 13 per year. You can join Oopla at any time and simply jump into the current Challenge to start playing. All scoreboards then reset every Day 1.

The primary aim of the Challenge is to help everyone keep active (sustainably) and to help develop daily habits.

To climb the Leaderboard, the aim of the game is to score maximum points in minimum time, so it requires a lot of strategic thinking, daily planning & scheduling and of course, regular activity.

No, all that's required is access to the internet to log any activity. It is also possible to use a smartphone to download the free Strava App to record activities, these will sync automatically with Oopla. If staff already own a compatible fitness device (e.g. Garmin or Apple Watch), they can sync this to Strava to use with Oopla.

The Challenge will comply with all GDPR legislation. View https://www.oopla.app/privacy

Participants can also choose to use Stealth Mode on the Leaderboard if they want to keep their name hidden.

If you have any further questions, you can visit Oopla Help