Oopla UK

Oopla 🇬🇧

Get Active
Score Points
Earn Rewards
Donate to Charity

Earn £15 per Round

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What counts as exercise, counts

What counts as exercise, counts

Develop physical activity habits

Develop physical activity habits

A new Round every 28-Days

A new Round every 28-Days

Play for your Country!

Play for your Country!

Sign up for a series of back-to-back 4-Week Physical Activity Games that everyone is able to play. Whatever you count as exercise, counts!

Aim to meet & exceed the recommended minimum weekly guidelines for physical activity.

No measuring of steps or counting calories, just log activities such as Walk, Hike, Run, Cycle, Swim, Yoga, Strength and Workouts to score points for your Country and earn rewards.

  • - Improve Health

  • - Gain Motivation

  • - Get Work:Life Balance

  • - Build Daily Habits

  • - Join the Oopla Community

Which area of the UK is the most Active 🇬🇧? Join in and play for your location...

£19.99 per Round

  • - Earn £5 for reaching 250 Oopla

  • - Earn £10 for reaching 500 Oopla

  • - Earn £15 for reaching 750 Oopla

Claim an eVoucher or Donate to Charity

+ Access our discounts such as 25% off Garmin and 33% off LesMills+

Join Now!

How it Works

Find all the information you’ll need
to know to join Oopla 🇬🇧


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Oopla allows everyone to participate on a level playing field, so everybody is able to take part, regardless of fitness ability or time availability.

The main aim is to meet and exceed the WHO recommended activity levels each week (approx 30 minutes per day), something that everyone should always be trying to achieve.

Players score points by taking part in their own choice of activities, so Oopla will suit every type of interest & level. It's totally fair game!

Each Round of Oopla is 4-weeks / 28 days long and there are 13 Rounds per year.

Anyone can join Oopla at any time and simply jump into the current Round to start playing. All scoreboards then get reset on every Day 1.

Make sure you've added all your activities by midnight on Day 28 as they can't be added after!

The primary aim of Oopla is to help players develop daily physical activity habits.

To climb the Leaderboard, the aim of the game is to score points and maximise your potential score by strategic thinking, daily planning & scheduling and of course, regular physical activity.

By the end of each Round:

If you reached 250+ Oopla, we will send you a £5 eGift

If you reached 500+ Oopla, we will send you a £10 eGift

If you reached 750+ Oopla, we will send you a £15 eGift

You'll automatically receive an eGift on Day 1 of each Round or you can roll your value over onto the next Round if you let us know before Day 28.

You will have a wide choice of popular eGift vouchers to redeem from, including major retail stores, restaurant chains, online shopping or choose a charity donation option.

Simply login and go to your Activity Log using the + Symbol to add an activity manually or connect to one of the third-party connections like Strava or Garmin to add activities automatically.

No, all you require is access to the internet to log your activity. You can use a smartphone to download and use the free Strava App to record activities, these will sync automatically with Oopla.

If you already own a compatible fitness device (e.g. Garmin or Apple Watch), you can sync this to Strava and use to play Oopla.

Oopla can also be synced directly to Garmin Connect

Oopla complies with all GDPR legislation. View https://www.oopla.app/privacy

Everyone can also choose to use our Stealth Mode on the Leaderboard if you want to keep your identity completely hidden.

Strava users can choose their Full Privacy Settings ("Only Me") so you become invisible on Strava and only the data we need gets sent to us at Oopla.

£19.99 every 4 weeks which includes VAT.

This will cover your playing fee for each Round and you can cancel at anytime and be withdrawn from the game and return at anytime.

You'll be able to win £5, £10 or £15 back in eGifts each Round and have choice of where to redeem or donate to charity, so play well!

If you have any further questions, you can visit Oopla Help