Oopla

Oopla

Oopla

Welcome to the GRAHAM Fitness Challenge

Choose your activity
and start moving.

Register now

Every employee can also invite 1 guest to join.

The Challenge starts in:

days

hours

minutes

seconds

Register
Compete against yourself or others

Compete against yourself or others

Any exercise. Anywhere.

Any exercise. Anywhere.

A mini-challenge every week

A mini-challenge every week

Earn Points. Feel Great

Earn Points. Feel Great

The GRAHAM challenge is two back-to-back 28 day Challenges that are suitable for absolutely everybody. How you play is totally up to you.

Oopla is a simple app that’s all about creating daily habits, managing your daily routines and dedicating time every day towards physical activity.

No more counting steps or calories. Oopla challenges how well you manage your time, converting your activities into points, making you feel better about yourself and helping you become more productive.

Key Dates:

7th July: Registration begins & Practice time

19th July: Warm-Up Challenge

30th July: Registration Closes

16th Aug: 28-Day Challenge #1

13th Sept: 28-Day Challenge #2

The Playbook

Find all the information you’ll need
to get the most out of Oopla at GRAHAM.

Download

The Challenge starts in:

days

hours

minutes

seconds

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FAQs

The GRAHAM Fitness Challenge will still allow everyone to compete on an equal footing, making sure anyone will be able to take part, regardless of your current fitness ability

You will still be able to score points from taking part in a wide range of fitness activities to suit every fitness taste

You can still reach personal milestones to gain more points

Now you can also:

  • Try out the new system before the Challenge starts

  • Add your activities more easily

  • Create your own team in our own private GRAHAM Group area

  • Include a friend or family member in the Challenge

Every Challenge is 28 days long and we are taking part in two back-to-back Challenges starting on the 16th August 2021 and 13th September 2021, all ending at midnight on Sunday 10th October 2021

If you can’t start on the 16th August, you can join us on the 13th September for the second part of the Challenge

When you register to take part in the Challenge you will be asked to provide the details of the friend or family member you would like to include – make sure they also sign up to Oopla and we will add them to the GRAHAM private group.

No – apart from having access to the internet to log your activity.  You can also use a Smart Phone to download and use the free STRAVA App if you prefer – this will log your activity automatically with Oopla. If you own a compatible fitness device (e.g. Garmin or Apple Watch), you can sync this to Strava to use with Oopla.

Yes, simply go to your Activity Log using the + Symbol to add an activity manually or connect to one of the third-party connections like Strava to add activities automatically.

The Challenge will comply with all GDPR legislation. View https://www.oopla.app/privacy

Participants can regulate their own privacy settings on their fitness app without affecting the ability to take part

Participants can also choose to use their name or a ‘stealth’ persona on the Leaderboard

There will be a dedicated live GRAHAM Dashboard for individual and team scores

Support to Perform will issue a weekly Newsletter outlining progress, success and encouraging personal improvement

An optional Facebook group will be set up by Oopla to allow you to share your Challenge experience.  This is not a GRAHAM social media page, but please be mindful of the GRAHAM Social Media Policy.  As an employee, subcontractor or partner, you are expected to respect the organisation, its values and your colleagues at all times. The group will be monitored and you are personally responsible for what you communicate on the page.  It should not be assumed that social media posts, even on a private page, will remain private.

There's a 2-step process.

First, simply sign up by registering your interest by clicking the link below.

After completing the registration form, please then proceed to Sign up to Oopla using the special link at the end of the form.

To register you will need to answer some simple questions about your Division/Region, and if you would like to include a friend or family member you will also need to include their details

The closing date for your registration of interest is the 30th July 2021

CLICK HERE TO REGISTER 

You can simply sign up by registering your interest by CLICKING HERE 

Then start logging your activity and on 19th July you will be given access to the GRAHAM Dashboard

Individuals can withdraw from the process after registration – just email help@oopla.app to request to remove your account.

Once the final date for registration is complete, we will send out more information on getting started and how to set up your teams

If you would like more details before making up your mind, you can visit the Help Page on Oopla or please email The GRAHAM Wellbeing Team